Do you ever feel a phantom buzz in your pocket? Or maybe you grab your phone the second you have a spare minute. For many of us, a moment of quiet is a moment to scroll. But what did people do when boredom struck before a tiny computer lived in every pocket?
A World Without Screens
First, let’s look at life before constant connection. Reddit users recall a time defined by freedom and imagination. Instead of scrolling through feeds, kids roamed their neighborhoods. They created their own adventures from scratch. This era was less about consuming content and more about active participation in the world around them.
Furthermore, social interaction happened face-to-face or on a landline phone. Communities were built on front porches and in backyards. The rule was simple and widely understood: be home when the lights turn on.
“We would play outside till the street lights came on.”
“Me and my sister went outside and used our imaginations.”
The Lost Art of Boredom
However, today’s world presents a major complication. We have largely forgotten how to be bored. The slightest feeling of inactivity sends us searching for digital distraction. This creates a sharp contrast between the expectation of constant entertainment and the reality of finding genuine engagement. People now face the challenge of disengaging from screens.
In addition, this pressure to always be occupied can stifle creativity. The empty moments that once sparked new ideas are now filled with passive consumption. As a result, simply sitting with your own thoughts has become a rare and sometimes uncomfortable experience.
“Read, go and meet friends, be bored”
“Never was bored. Almost always outside doing something, going somewhere.”
How to Unplug and Play
Therefore, what can we learn from these pre-smartphone memories? We can reclaim our free time with simple, analog activities. The solutions are surprisingly straightforward and accessible to everyone. You can start by intentionally setting aside your phone and trying one of these community-tested strategies.
Here are a few ideas to get you started:
- Get outside and move your body.
“went out on bike rides, all. the. time. doing that with your buddies was a peak experience, never forget”
- Create your own entertainment.
“I made mixtapes from music playing on the radio and played pinball on my computer.”
- Read a physical book or magazine.
“I read books”
- Simply call a friend to talk.